Counsellor in Hertford, Hertfordshire and online
About me and my therapy practice:
The choice to start therapy requires a lot of courage, so well done for taking the first steps on your counselling journey. The decision of what counsellor to choose from can be tricky, so I’ll tell you a little bit about myself and how I work to help you decide.
In our modern world, mental health support is increasingly important, and I’m passionate about guiding clients towards mental and emotional well-being. My empathetic nature and non-judgemental manner means you’ll feel heard, understood, and valued in a confidential and safe space. The approach I use blends different types of therapy, providing a personalised and effective way of working with each individual client.
My toolkit of therapeutic interventions, methods, and strategies means that I tailor sessions to suit the unique needs of every client. For example, I may suggest techniques that could benefit you immediately in the short-term (such as those used in CBT), and facilitate understanding about yourself that will also help you in the long-term (using person-centred and psychodynamic modalities).
I’ll provide support when you’re navigating life’s challenges by empowering you to face difficulties and problems, at your own pace, and with patience. My collaborative style promotes a counselling relationship that encourages personal growth and development and will enable you to achieve insights on your way to self-discovery. I hope to hear from you and work with you soon.
My fee:
I charge £55 per session (face-to-face or online) -
concessions may be available